Competitive swimming:
Trained at the Toronto National Center for Swimming Canada
National Medalist
2000 Olympic Trials
Trained with Sheldon Persad, owner of Personal Best Health and Performance Inc.
Coached by Dr. Greg Wells, Exercise Physiologist
Fitness Model:
Trained with Laszlo Tirpak, Hungarian Bodybuilder
Trained with Lesley Rothera, Miss WFF Universe Championships Superbody; Miss WFF NZ Overall Figure
Coach:
Toronto Swim Club Summer Camps, Toronto
Personal Trainer:
Certified Personal Trainer Specialist since 2005
Certified Strength and Conditioning Coach 2010
Periodization Specialist
TRX Suspension Trainer Specialist
Featured Trainer in Budapest Magazine “Time Out”
Featured Trainer on Budapest Hirado Radio
Intern, Hungarian National Waterpolo Team
Celebrity Trainer
Fitness:
Certified Fitness Specialist since 2005
Tae Bo since 2002
22 Bootcamps, with extreme results
Body blast, Body pump, Body sculpt, Body flow, Core, Conditioning
Spinning
Spynga (spinning and yoga)
Yoga:
Yoga Certification 2009
Worldwide experience (Hawaii, Thailand, Europe, North America)
Yoga for Runners, Athletes, Stress, Relaxation, Flexibility, Exercise
Nutrition:
Fitness Modeling, Athletes, Runners, Weight loss, Weight Gain, Weight Maintenance, Holistic Eating,
Raw food Nutrition, Low Carb dieting, Veganism, Vegetarianism, Competition eating
