Jax Recommends

March 26, 2013

March 26, 2013 By Jacqueline Garay Leave a Comment

Peak Performance Foods

Businesses Only Employing Non-Smokers

Are MRIs Necessary for Back Pain?

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February 21, 2013

February 21, 2013 By Jacqueline Garay Leave a Comment

Improve Your Glutes

Get a 6 Pack Like Magic Mike

Ice Baths and Muscle Aches

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February 20, 2013

February 20, 2013 By Jacqueline Garay Leave a Comment

Kale For Winter Blues

Yoga Poses for Cold Symptoms

What 200 Calories Looks and Feels Like

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December 11, 2012

December 11, 2012 By Jacqueline Garay

10 Minute Holiday Workout

7 Ways to Sneak in a Holiday Workout

Holiday Hits Workout Playlist

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November 29, 2012

November 29, 2012 By Jacqueline Garay

Protect the Sacroiliac Joints in Yoga

Fitness and Lowering Cholesterol

Victoria Secret Workout Regimen

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October 30, 2012

October 30, 2012 By Jacqueline Garay

Stuffed Baked Apples

Kettlebells For Women

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September 30, 2012

September 30, 2012 By Jacqueline Garay

Obstacle Courses and Extreme Sports

Yoga Gives Higher Awareness

Should You Eat Gluten Free?

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September 17, 2012

September 17, 2012 By Jacqueline Garay

Hungry For A Change

Anorexia And Brain Function

What To Eat To Be Healthy

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September 11, 2012

September 11, 2012 By Jacqueline Garay

Exercise For Kids Health

Fitness Pays Off For Years

The Imperfect Anorexic

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September 9, 2012

September 9, 2012 By Jacqueline Garay

Good Fats vs Bad Fats

Foods That Reduce Stress

Four New Deadlift Variations

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